Let us guide you in the right direction to achieve goals in your overall wellness. A coach will help you navigate the YMCA and review current programs offered. We are here to help you discover what works best for you. This program is offered at no cost to active members at the Sumter Family YMCA.
Your Kick Start coach will:
· Take you on a tour of our YMCA
· Provide an individual consultation
· Engage you in a fitness center orientation
· Assist with an InBody analysis
Members must be at least 15 years old
Members may register at the member service desk for one Kick Start orientation.