Stay Engaged, Stay Active
Everyone benefits when everyone is connected and involved. Find a new passion, go on an adventure and push boundaries by not letting age define your limits. Invite creativity and purpose into your life by trying new activities to bring in more growth, joy and energy. Stay active by volunteering, working, and participating in programs and activities at the Y.
Stay Engaged – YMCA Senior Center
As our community continues to grow, so does the need for inclusive and engaging spaces that cater to our diverse population. Among the most important groups to consider are our YMCA active adults (YAAs), who are seeking ways to socially connected, and mentally engaged. Expanding activities for this demographic in a new facility presents a unique opportunity to promote health, wellness, and community cohesion. This expansion is not just a project—it’s a commitment to enhancing the quality of life for our valued senior population.
Our new facility, which opened in March 2026, offers opportunities for connection, learning, and joy than ever before. At the heart of this vision is our commitment to combat loneliness and create a place where people, especially seniors, feel welcome and part of something greater. As Cathy Mason, Director of Healthy Aging, wisely notes, “providing an environment where people feel connected helps fight isolation and depression”. With this in mind, we designed spaces and programs that encourage friendships, conversations, and a true sense of belonging.
Participants must be atleast 50 years old and register for participation online or at the main branch.
Stay Active – Sumter Family YMCA
Engaging in regular exercise, whether through group classes or individual workouts helps maintain strength, flexibility, and cardiovascular health. Many adults find joy in low-impact activities like walking, swimming, or cycling, which are gentle on the joints while still providing a great workout. We offer specialized programs tailored to the needs and interests of active adults, including yoga, water exercise, and Pickleball. These activities not only promote physical health but also foster social connections, enhancing mental well-being and creating lasting friendships.
Access to the main YMCA building and its programs continues to require an active YMCA membership.
Seasons of Gold Senior Prom
The Sumter Family YMCA is excited to host our first-ever Senior Prom: Seasons of Gold, a special celebration created exclusively for adults ages 50 and older.
Join us for an unforgettable afternoon filled with dancing, music, friendship, laughter, and cherished memories. Whether you’re reconnecting with old friends, making new ones, or simply enjoying a fun afternoon out, Seasons of Gold is a chance to celebrate all the moments that make every season of life shine.
Dress in your finest attire, put on your dancing shoes, and enjoy an elegant afternoon surrounded by good company and great memories. This special event is designed to honor the vibrancy, wisdom, and joy of our older adult community.
Event Details
Date: Saturday, October 24
Time: 2:00 PM – 6:00 PM
Location: YMCA Senior Center
Cost: $25 per person
Age: 50+
Don’t miss this memorable afternoon of dancing, connection, and celebration. Space is limited, so reserve your spot today.
Register online below
What to Expect
- Music and dancing
- An elegant prom atmosphere
- Opportunities to connect with friends and make new memories
- Light refreshments
- A celebration of the golden seasons of life
We look forward to celebrating with you at this special inaugural event and creating memories that will last a lifetime.
